Jeere Ke Fayde Aur Nuksan Janiye ||

Jeere Ke Fayde Aur Nuksan
Jeere Ke Fayde:

Jeera roj Mara Ke bhojan me upyog hone wala masala hai. Bhartiy log iske bina khane ka swad nhi le pate hai.jeera rice Bharat me bhot prasidh mana jata hai.

Bhartiye bade chav se khate hai. Jeere Ke bhot sare fayde bhi hai Jo bimari ko dur kerne ka Kam kerta hai.
  • Jeere ko rat aur dupeher Ke bhojan me lene se acidity ki samsaya nhi hoti hai . Pet Ke Jalan ko Kam kerta hai aur Pura din taro -taja mahsus hota hai.
  • Jeere khane se tvacha me nikhar ata hai pimple, rinkals,nikhari tvacha pane me bhot madatgar sabit hota hai.aur pimple Ke dobara na ane me bachav kerta hai.
  • Jeere se tonsil jese samasya bhi dur hoti hai ager app isse germ pani me dal Ke deen me do bar piye to tonsil se jaldi chutkara milta hai.jyada tar tonsil acidity Ke wajh se hote hai ,to apko her deen bhojan Ke bad sof Ke jagh jeere ka sevan kerna chahiye.
  • Jeere ka sab se accha fayda hai , ye apke balo ko jhadne se rokts hai. App isse germ pani Ke sath le sakte hai ya sof ke jese isse khaya ja sakta hai.jeere se apke rusi jese samasya bhi dur hoti hai.
  • Jeera periods / mahavari me mahilaoo ko hone wale pet dard me bhi aram dilata hai isse app sof ke jese kha sakte hai ya germ pani me chan Ke app isse pee sakte ho.
  • Jeere ka sab se accha fayda ye bhi hai ki ye apke balo ko chamakdar banane me madat kerta hai . Sukhe rukhe balo ko chamakdar banane me bhot gunkari manajata hai.jeere se dandruff jese samsya bhi dur ho jati hai.
  • Jeere apke weight loss me bhi bhot gunkari mana jata hai .isse app subh germ pani Ke sath le aur app isse bhojan kerne Ke bad bbi iska sevan ker sakte hai.iske sevan se pet saf reheta hai aur vajan kam kerne me sahayta kerta hai .
  • Jeere apke sardi jukam me bhi bhot madatgar sabit hots hai ye apke sardi jukam ko kerne me aur jad se khatma kerne me upyogi hota hai.
  • Jeere ka ek fayda ye bhi hai ki ye apke jodo Ke dard aur sujan ko dur kerne me bhot upyogi  hota hai , app jeere Ke pest ko jode pe laga sakte ho ya fhir gungune pani Ke sath  iska sevan ker sakte ho .ye jodo ke dard ko jad se khatam kerne me madat kerta hai.
  • Ager apko pet dard ki samasya ho jati hi to jeere ka sevan kerne se turant rahat milta hai.

Jeere Ke Nuksan:

Jese jeere Ke fayde hai wese nuksan bhi dekhane ko milta hai , wese her chij ka ager hum sahi se istemal na kare to nuksan bhi jhelane pad sakte hai.

  • Jo mahila pregnant ho unko jeere ka Kam se Kam istemal kerna chiye. Jeere Ke jyads istemal se gharbpath hone ki samsaya uttpan ho jati hai.aur delivery Ke time samsya khadi ho sakti hai.
  • Jeere Ke adhik istemal se gale aur pet me jalan jese samsya uttpan ho sakti,isliye sahi dhang se iska istemal Kare.
Yhi the jeere Ke kuch fayde aur nuksan iske sahi istemal se swasth aur kush rahe.



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