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Tomato ke fayde aur nuksan janiye!!
Tomato ke fayde aur nuksan Tamater humare kitchen me rojana istemal hone wali sabji hai, India me isse log bade chav se khate hai. Isse anek fayde hai aur iske sath ager app iska adhik Sevan Kare to nuksan bhi jhelane pad sakte hai. Halaki isme bharpur matra main vitamin a, vitamin c calcium, iron paya jata hai. Tomato ke fayde: Tamater mein adhik matra mein fiber paya jata hai jisse yeah aapke fat ko kam karne mein sahayata karta hai. Tamatar ka ras chehre par lagane se kil muhase dur hone mein aapki sahayata karta hai. tamatar ke Ras ko din mein 2 se 3 baar aankhon ke neeche ghisne se hamare aankhon ke neeche Jo kalapan hota hai usse hatane mein ya sahayata karta hai. Agar aapko Koi purana jodo ka dard ho to aap is se tamatar ke jariye dur kar sakte hain. tamatar apko har prakar ke cancer se dur rakhne mein sahayata karta hai jaise Gale, pet, adi. Tamatar diabetes or sugar ko control karne mein aapki sahayata karta hai. Tamatar mein bharpur matra mein vitami...
Depression Kya hai ? Iske lakshan Aur Kuch Upay ||
Depression Kya hai ? Depression ek ese bimari hai jisme insan dukhi aur akela mehsus kerta hai .usse her chijo se der lagane lagta hai.ye tab hota hai jab uska apna koi gujar Jaye ya fhir ese chij Jo ek insan ko tod ke rakhe aur wo insan is chij ko bhul nhi pata , uske deel aur dimak pe gehera asar dalta hai tab depression ki avashta peda hone lagti hai. Depression kisi ko kabi bhi ho sakta hai.Isme Umar ka koi kabu nhi rehta hai.ye bimari kisi bhi insan ko kabhi bhi ho sakti hai.Bhot bar ye bhi dekha gya hai ki insan depression me apni Jan bhi de deta hai.Ye insan ko ander se tod deti hai koi bhi Kam kerne me man nhi lagta hai dusro se alag rehene ki iccha hoti hai.Isme insan khud ko khali mehsus kerta hai Depression bacche se leke jawan , bhuddo kisi ko bhi ho sakta hai.Isme insan samjh nhi pata hai ki ussse Kya kerna chiye. Ye avastha insan Ke dimak pe bura bhrabhav dalti hai. Aur usse ander se kamjor bana deti hai.Is avastha me uske Zindagi me therav aa jata h...
Jeere Ke Fayde Aur Nuksan Janiye ||
Jeere Ke Fayde Aur Nuksan Jeere Ke Fayde: Jeera roj Mara Ke bhojan me upyog hone wala masala hai. Bhartiy log iske bina khane ka swad nhi le pate hai.jeera rice Bharat me bhot prasidh mana jata hai. Bhartiye bade chav se khate hai. Jeere Ke bhot sare fayde bhi hai Jo bimari ko dur kerne ka Kam kerta hai. Jeere ko rat aur dupeher Ke bhojan me lene se acidity ki samsaya nhi hoti hai . Pet Ke Jalan ko Kam kerta hai aur Pura din taro -taja mahsus hota hai. Jeere khane se tvacha me nikhar ata hai pimple, rinkals,nikhari tvacha pane me bhot madatgar sabit hota hai.aur pimple Ke dobara na ane me bachav kerta hai. Jeere se tonsil jese samasya bhi dur hoti hai ager app isse germ pani me dal Ke deen me do bar piye to tonsil se jaldi chutkara milta hai.jyada tar tonsil acidity Ke wajh se hote hai ,to apko her deen bhojan Ke bad sof Ke jagh jeere ka sevan kerna chahiye. Jeere ka sab se accha fayda hai , ye apke balo ko jhadne se rokts hai. App isse germ pani ...